Saturday, September 26, 2009

exercise time!

Yesterday started doing exercises and boy was THAT fun! it took me like 20 mins. to wake up my quads or something because they sure weren't moving! all of a sudden though they kinda woke up and I was able to start doing the stuff. i have to do 3 sets of 10 of everything 3 x's a day so this is going to be really tiring cause it took me forever to do just 1 set of an exercise. and THANK GOD FOR THAT WONDERFUL ICE MACHINE!!!!!!!!!!!!!!!!!!!!!!!!! I don't know how I would've survived the pain by now if all I'd had was some frozen corn to ice my leg! I had fun putting my leg back in the brace it had been in for a couple of weeks cause one of the incisions was right where a painfully hard plastic section is so I ended up getting my mom to ace the area up and am ignoring it right now since the plastic isn't touching it. I guess I better stop procrastinating my exercises and go do them so I'll write later!
Katy

3 comments:

  1. our family probably would of used the frozen bad of corn! lol...

    Love,
    Dani

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  2. You're funny, Dani. :D
    I hope you're continuing to improve, Kate. As Grandpa always told me, 'Take your medicine!'
    Love you.

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  3. so would've us dani but i found the best hiding spot for it! right underneath the popsicles, sherbert, or ice cream!!!! it totally freaks people out to see healthy crap right by the good stuff ;) P.S. u've probably eaten corn at our house thats been used to freeze body parts!!=) Lew believe me u(i'm a poet and i didn't even know it!)i count down until i can take more pills =) but not as much

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